Holistic Therapy

I don’t believe in "fixing" people—because you aren't broken.

Hi I'm Reildo Souza. I don’t believe in the traditional "patient-provider" hierarchy. I believe in a collaborative investigation. My path to this work was driven by a single realization: most people spend their lives reacting to "noise"—the expectations of society, the echoes of past trauma, and the incessant chatter of a mind out of balance.

Stop Managing Symptoms. Start Integrating Your Life.

My mission is to help you quiet that noise and reconnect with your Social Importance. You are not here to simply survive your stress; you are here to contribute something unique to the collective.

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How We Work: The Mind-Body Laboratory

I treat you as a whole system. We don't just talk about theories; we use a rigorous process to find your truth.

Quiet the Mind (Mindfulness & Presence)

In our sessions, I want you fully present. I record our audio (with your permission) so you don’t have to take notes. This allows you to stay in the "Now," while I capture every breakthrough as your "External Memory." By removing the distraction of "remembering," we activate Flow states—the peak psychological condition for insight and learning.

Decode the Unconscious (Shadow & Gold)

We look at the big picture. We identify your "Shadow"—the hidden patterns and blind spots that direct your life. But we don't stop at the darkness. We simultaneously map your Signature Strengths. By making both your hidden traumas and your inherent virtues conscious, you regain the power to choose who you are becoming, rather than reacting to who you were.

Balance the Hardware (Somatic Regulation)

The body stores stress that the mind cannot talk its way out of. I use Healing Touch and visualization to settle your nervous system. According to the Broaden-and-Build Theory, a regulated, positive physical state literally expands your cognitive "map," allowing you to see creative solutions to old problems that a stressed brain simply cannot access.

The Insight Loop (Accountability)

Within 24 hours of our session, you receive a written Insight Report—your tactical map for the week. It includes:

Key Breakthroughs.
Strength-Based Homework.

The Evaluation: We start every following session by exchanging ideas on how you dealt with real-world challenges.

The Integration: Why I Use This Framework

My approach is a rigorous synthesis of the internal and the external. I have spent years mastering the tools that bridge the gap between "feeling better" and "being whole":

Mindfulness & Positive Psychology: I use these to build your cognitive "hardware." We don't just find your strengths; we weaponize them against your anxieties to build a secure foundation of self-love.
Jungian & Transpersonal Depth: I help you look into the "Shadow." By making the unconscious conscious, we stop "fate" from directing your life.
Somatic Healing Touch: I recognize that the body has its own intelligence. We use biofield visualization to settle the nervous system, ensuring that your physical state supports your psychological breakthroughs.

Why This Is Different

My approach is a rigorous synthesis of the internal and the external. I have spent years mastering the tools that bridge the gap between "feeling better" and "being whole":

Truth Over Validation: We challenge your stories. If your narrative is a cage, we dismantle it.
Resilience as Armor: We use Positive Psychology to build your psychological capital. We don't just face trauma; we outgrow it.
Social Mission: Your healing is a prerequisite for your purpose. When you are whole, you finally have something of value to contribute to the world.

The Science & Spirit Behind the Work"

Why Mindfulness?
(The Battle for Focus)

In a state of anxiety, your brain is "time-traveling"—it is stuck in a past it cannot change or a future it cannot predict.

The Justification: Mindfulness is the only tool that physically rewires the brain (neuroplasticity) to strengthen the prefrontal cortex. This allows you to stay in the "Now," giving you the mental space to observe your thoughts rather than being consumed by them.

Why Positive Psychology?
(Building the Armor)

Standard therapy focuses on "what is wrong." But you cannot defeat a shadow simply by staring at it; you need to turn on the light.

The Justification: We use Positive Psychology to identify your Signature Strengths. This isn't "positive thinking"—it is the strategic construction of psychological capital. We build a foundation of self-love and resilience so that when we face your traumas, you have the internal "armor" to process them without breaking.

Why Jungian & Transpersonal Depth? (Reclaiming the Gold)

If you don't know why you do what you do, you aren't in control of your life.

The Justification: Your "Shadow" contains the parts of yourself you’ve suppressed to survive. Jungian Depth allows us to make the unconscious conscious. This isn't just about finding pain; it’s about finding the "Gold"—the creative power and Social Importance you’ve hidden away. We investigate the "Why" so you can finally master the "How."

Why Healing Touch?
(The Hardware Reset)

The body is the storehouse of the "Pain-Body." If your nervous system is in a constant state of "fight or flight," no amount of "talking" will make you feel safe.

The Justification: Healing Touch works on the body’s biofield to settle the Autonomic Nervous System. By clearing these physical blockages, we perform a "Hardware Reset." This creates the physical safety necessary for your mind to engage in deep, critical thinking.